Questions 27 and 31: Two period questions for Maddy and Doremi
Maddy, 11, says simply: I haven't had my periods yet. And Doremi (love that name Do-Re-Mi) asks this:
Dear PLS,
What should I do when I start my first period?
Doremi,11
Basically, I think Maddy and Doremi have the same question. What do you do when you get your first period? We've talked a lot about being prepared, having supplies etc., but we haven't talked as much about what to do when you're having your period for the first time. Here are my best Dos and Don'ts.
1. Tell someone. This is often your mom or grandma or the person who takes care of you most of the time. You need supplies and you might have questions, so don't be so shy that you keep this to yourself.
2. Try to relax. Think of how many women have had their first periods. That's like, everyone, including your best friend's older sister, the lady next door, famous celebrities, top athletes, and yes, your mom.
3. Take time to learn. Girls stress about tampons, but first take some time to understand pads. Gee, there are a lot of kinds! Girls often ask how you know which way it goes. Some are shaped where there could be a top and a bottom, but others can go either way. And always with the sticky side down! That's how it sticks to your underwear. Girls also ask what to do with a used pad. Never flush one down the toilet. It will clog the whole deal. Most people roll it up, wrap it in toilet paper, and put it in the trash.
4. Be organized. Take extra pads, even pack an extra pair of pants if that helps you feel prepared. Jot down the date you started your period, so you know to expect it in about a month. Though be prepared that your period could be a little unpredictible the first few times you have it.
5. Don't cry over stained underwear. If your underwear or pants get stained, just take care of it and stay cool. Most stains will come out if you hand wash them right away in the sink with cold water and mild soap. Get them as clean as you can, wring out the water, and then wash them in the washing machine.
6. Don't let your period get in the way. Your period might feel so weird and new that you might think: How can I go to soccer practice? Or even school? But you can and should keep up with your normal routine. Always tell a parent if you don't feel well, but if it's just your period, play on! (Once you have the hang of it, you can try tampons, which make it easier to play sports, even swim.)
Any other advice out there for Maddy and Doremi?
Think pink!
Jemma














