Healthy, strong bones = Strong, healthy girls!
Anyone who reads our blog knows that we want girls to be happy and also HEALTHY. Part of being healthy is having strong bones. You know that you can do certain exercises to get stronger muscles, but how do you get stronger bones?
Hint: It's a lot about what you eat and drink. A little dancing helps, too.
TAKE OUR QUIZ and see what you know (and don't know) about your bones.
Thanks to Best Bones Forever! for helping us get the right answers to these important questions.